Meal Plan Ordering Guide - 05/05/2026 to 05/11/2026

May 5, 2026

WEEKLY MEAL PLAN GUIDE

This Week: Steakhouse Comfort
Meets Queso Everything.

6 meals. Every macro on the label. Ready in under 3 minutes. Ordering open now through Sunday, May 10.

What This Week's Menu Gives You

This week's menu is built around bold, comfort-forward flavors — queso mac, steakhouse bowls, loaded Aussie chicken, chicken parm — with macros that actually work. Every meal averages around 30g of protein with moderate calories, which means you're getting real fuel without blowing your daily numbers.

The standout: BBQ Chicken Queso Pasta comes in at 359 calories with 35g of protein and only 7g of fat. That's a protein-to-fat ratio most "healthy" frozen meals can't touch. And the Steakhouse Bowl is right behind it — 352 calories, 29g protein, 8g fat. A1 sauce, mushrooms, caramelized onions over brown rice. Steakhouse flavor, meal-prep convenience.

Whether you're maintaining, cutting, or just need a week of food that's already planned and already cooked — this menu handles it. Mix and match any combination, pick your quantity, and your macros are printed on every label.

THIS WEEK AT A GLANCE

368

Avg calories/meal

29g

Avg protein/meal

13g

Avg fat/meal

6

Meals to choose from

THIS WEEK'S MENU

6 Meals · Pickup May 10–12

⭐ MVP OF THE WEEK

BBQ Chicken Queso Pasta

Smoky BBQ chicken tossed with whole-grain pasta and smothered in creamy queso and melted mozzarella. Counting carbs? Swap half the pasta for green beans.

359 cal

35g protein

7g fat

39g carbs

Green Chili Chicken Queso Mac

Queso cheese sauce melted over whole grain pasta, topped with chicken strips fired up with green chilis and fresh cilantro. Hold the carbs? Replace half the pasta with broccoli.

379 cal

30g protein

11g fat

40g carbs

Loaded Aussie Chicken w/ Bacon & Cheddar

Diced chicken with CE Epic honey mustard sauce, melted cheddar, and bacon bits. Served with creamy mashed potatoes and broccoli. Low-carb? Swap half the potatoes for green beans.

362 cal

29g protein

14g fat

30g carbs

Steakhouse Bowl

Tender steak strips in bold A1 sauce, grilled mushrooms, and caramelized onions over fluffy brown rice with green beans. Low-carb? Swap half the rice for broccoli.

352 cal

29g protein

8g fat

41g carbs

Chicken Parmesan w/ Baked Zucchini

Breaded chicken in creamy marinara with provolone cheese, paired with parmesan-crusted zucchini. Low-carb? Try it with grilled chicken instead of breaded.

437 cal

24g protein

21g fat

38g carbs

Queso Steak Breakfast Bowl

Shredded beef over roasted red potato hash with bell peppers, onions, and scrambled eggs. Topped with melty queso cheese. Breakfast or anytime.

320 cal

24g protein

16g fat

20g carbs

PREMIUM & ADD-ONS

Level Up Your Week

Add-on items are priced separately and don't count toward meal plan pricing tiers.

⭐ PREMIUM

Teriyaki Bison & Rice

Grilled bison over brown rice with matchstick carrots, edamame, and CE teriyaki sauce. Leaner than beef, packed with flavor.

447 cal · 49g protein · 15g fat · 29g carbs · $10.59

Hot Honey Crispy Chicken Salad

582 cal · 38g protein · 26g fat · 49g carbs · $9.49

Italian Pasta Salad

426 cal · 34g protein · 14g fat · 41g carbs · $9.29

Loaded Buffalo Chicken Pizza

Cauliflower crust · 734 cal · 44g protein · 34g fat · 63g carbs · $9.49

Dark Chocolate PB Buckeyes — 100 cal, 5g protein per buckeye · $5.19   |   Energy Bites — 93 cal per bite · $5.19

Protein PB&J Sandwiches — pouch of 4, strawberry/grape/honey · $13.99   |   Breakfast Sammiez — 23–25g protein · $4.99

GOAL-SPECIFIC BUNDLES

Pick a Goal. We'll Pick the Meals.

This week's bundles include modified versions of: BBQ Chicken Queso Pasta, Chicken Parmesan, Steakhouse Bowl, Green Chili Queso Mac, and Loaded Aussie Chicken. Pickup Tuesday & Wednesday only.

Shred Bundle

Shred

~25g carbs/meal · Fat loss

$52.70–$53.70

Builder Bundle

Builder

+2oz protein/meal · Muscle

$52.70–$53.70

GLP-1 Bundle

GLP-1

High protein, low carb · Satiety

$52.70–$53.70

New to bundles? Read the full guide →

🧮

Not Sure How Many Meals You Need?

Start with your daily macro targets. Our free calculator gives you personalized numbers for calories, protein, carbs, and fat in under 2 minutes.

GET YOUR MACROS →

WHAT CUSTOMERS ARE SAYING

Real Reviews This Week

"These meals taste very good and have high protein, low carbs. So much easier than frozen meals and I take them to work every morning."

— Kimberly V. · GLP-1 Meals · May 2026

"I definitely have a weight loss testimony but it wouldn't be possible without Clean Eatz meals on deck and serving up nutritionally packed meals that taste great. I have a family of four and having meals on deck for them as well really allows for us to spend the time we would be in the kitchen with each other."

— Josh O. · 5/5 · May 2026

"The fresh food and meal plans are delicious. I love them all so far."

— Terri J. · May 2026

HOW IT WORKS

Ordering, Pricing & Pickup

Order online at cleaneatz.com/healthy-meal-plans, select your local café, choose your meals and quantities, and place your order by Sunday, May 10 at 11:59 PM ET. Pick up your meals May 10–12 at your local café.

Meal Plan Pricing (the more you order, the less you pay):

Up to 9 meals: $8.79–$8.99/meal
10–14 meals: $7.89–$8.29/meal
15–20 meals: $7.59–$7.99/meal
21+ meals: $6.99–$7.39/meal
Pricing varies slightly by location. Extra protein add-on: +$1.75/meal.

Customizations:

Low Carb — extra veggies replace half the carbs (no extra charge, Tuesday pickup)
Extra Protein — additional protein added to every meal (+$1.75/meal, Tuesday pickup)
Breakfast meals can only be regular or extra protein.

FIND YOUR CAFÉ

120+ Locations in 23 States

Every Clean Eatz café prepares meals fresh each week. Find your nearest location to start ordering:

THIS WEEK'S MENU

Steakhouse comfort. Queso everything. Macros on lock.

6 meals · Pickup May 10–12 · Order by Sunday 11:59 PM ET

ORDER NOW →

MAKING HEALTHY A LIFESTYLE, NOT A DIET.

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