Meal Plan Ordering Guide - 05/19/2026 to 05/24/2026

May 19, 2026

WEEKLY MEAL PLAN GUIDE

This Week: Comfort Classics.
Macros That Deliver.

BBQ Mac & Cheese at 5g fat. Teriyaki Stir Fry at 3g fat. Beef Taco Bowl at 38g protein. 6 comfort meals with exact macros on every label. Ready in under 3 minutes.

What This Week's Menu Gives You

This is comfort food week — and the fat numbers are genuinely hard to believe. The Teriyaki Chicken Stir Fry comes in at 331 calories with 31g of protein and only 3 grams of fat. The Bourbon BBQ Chicken Mac & Cheese — actual mac and cheese with queso, penne, and grilled chicken in bourbon sauce — is 365 calories with 30g protein and just 5g fat.

The Beef Taco Bowl is this week's protein king at 38g protein per serving. And if you want to go premium, Lobster Mac & Cheese is back at $10.59 — whole grain pasta, cheese sauce, old bay seasoning, seasoned lobster, and fried onion crumbles.

New this week: meals now carry dietary labels — Lean Protein, Low Fat, Low Calorie, and High Protein — so you can scan the menu even faster.

THIS WEEK AT A GLANCE (EXCLUDING BREAKFAST)

382

Avg calories/meal

31g

Avg protein/meal

10g

Avg fat/meal

6

Meals to choose from

THIS WEEK'S MENU

6 Meals · Pickup May 24–26

⭐ LEANEST MEAL THIS WEEK · LOW FAT

Teriyaki Chicken Stir Fry

Diced chicken in CE Teriyaki over asian white rice with broccoli, carrots, and sesame seeds. Cut carbs by switching to cauliflower rice.

331 cal

31g protein

3g fat

45g carbs

⭐ PROTEIN KING · HIGH PROTEIN

Beef Taco Bowl

Ground beef, creamy queso, roasted red potatoes, CE enchilada sauce, and jalapeños. Low carb? Swap half the potatoes for seared zucchini.

448 cal

38g protein

20g fat

29g carbs

LEAN PROTEIN

Bourbon BBQ Chicken Mac & Cheese

Grilled chicken in sweet bourbon sauce over melty queso and penne pasta, garnished with green onions. Hold the carbs? Replace half the pasta with broccoli.

365 cal

30g protein

5g fat

50g carbs

Gnocchi w/ Meatballs

Pillowy gnocchi in creamy marinara with chicken meatballs, parmesan, and parsley. Cut carbs? Replace half the gnocchi with green beans.

437 cal

31g protein

13g fat

49g carbs

LOW CALORIE

Sweet Chili Beef

Shredded beef in CE Sweet Chili sauce over brown rice with asian stir-fry veggies and green onion. Low carb? Swap half the rice for extra stir-fry veggies.

368 cal

26g protein

12g fat

39g carbs

Chocolate Chip Waffle & Egg Bite Breakfast

Three-cheese egg bites, turkey sausage, and a chocolate chip waffle. Sunday brunch energy for any morning.

709 cal

32g protein

41g fat

53g carbs

PREMIUM & ADD-ONS

Level Up Your Week

Add-on items are priced separately and don't count toward meal plan pricing tiers.

⭐ PREMIUM

Lobster Mac & Cheese

Whole grain pasta in cheese sauce with old bay seasoning, seasoned lobster, and fried onion crumbles. Indulgent but still macro-aware.

398 cal · 22g protein · 10g fat · 55g carbs · $10.59

BBQ Meatball Pizza

Cauliflower crust, BBQ sauce, three cheeses, chicken meatballs, jalapeños · 626 cal · 38g protein · $9.49

Summer Berry Spinach & Goat Cheese Salad w/ Chicken

Strawberries, blueberries, goat cheese, pecans, honey mustard · 252 cal · 24g protein · $9.49

Mandarin Chicken Crunch Salad

Tempura chicken, mandarin oranges, Thai peanut dressing · 248 cal · 22g protein · $9.49

HIGH PROTEIN · GLP-1 FRIENDLY

Empanadas — BBQ Chicken or Cheeseburger

A balanced meal on the go. $4.99 each.

Dark Chocolate PB Buckeyes — 100 cal, 5g protein · $5.19   |   Energy Bites — 93 cal · $5.19

Protein PB&J Sandwiches — pouch of 4, honey/grape/strawberry · $13.99   |   Breakfast Sammiez — 23–25g protein · $4.99

GOAL-SPECIFIC BUNDLES

Pick a Goal. We'll Pick the Meals.

This week's bundles include modified versions of: Beef Taco Bowl, Gnocchi w/ Meatballs, Sweet Chili Beef, Bourbon BBQ Mac & Cheese, and Teriyaki Chicken Stir Fry. Pickup Tuesday & Wednesday only.

Shred Bundle

Shred

~25g carbs/meal · Fat loss

$52.70–$53.70

Builder Bundle

Builder

+2oz protein/meal · Muscle

$52.70–$53.70

GLP-1 Bundle

GLP-1

High protein, low carb · Satiety

$52.70–$53.70

New to bundles? Read the full guide →

🧮

Not Sure How Many Meals You Need?

Start with your daily macro targets. Our free calculator gives you personalized numbers in under 2 minutes.

GET YOUR MACROS →

Want the full breakdown? Read our complete macro guide →

WHAT CUSTOMERS ARE SAYING

Real Reviews This Week

"I have tried many meal plan services and this is easily the best. You can't beat the price and the meals are delicious. I also love that they tell you the calories and macros for everything so they do all of the hard work for you."

— Thomas S. · May 2026

"We order the low carb extra protein and the meals are tasty, filling, and we are getting our macros we want. Also get the bison wrap! You won't be disappointed."

— Melissa G. · May 2026

"Something I look forward to every day!"

— Mary S. · May 2026

HOW IT WORKS

Ordering, Pricing & Pickup

Order online at cleaneatz.com/healthy-meal-plans, select your local café, choose your meals and quantities, and place your order by Sunday, May 24 at 11:59 PM ET. Pick up your meals May 24–26 at your local café.

Meal Plan Pricing (the more you order, the less you pay):

Up to 9 meals: $8.79–$8.99/meal
10–14 meals: $7.89–$8.29/meal
15–20 meals: $7.59–$7.99/meal
21+ meals: $6.99–$7.39/meal
Pricing varies slightly by location. Extra protein add-on: +$1.75/meal.

Customizations:

Low Carb — extra veggies replace half the carbs (no extra charge, Tuesday pickup)
Extra Protein — additional protein added to every meal (+$1.75/meal, Tuesday pickup)
Breakfast meals can only be regular or extra protein.

FIND YOUR CAFÉ

120+ Locations in 23 States

Every Clean Eatz café prepares meals fresh each week. Find your nearest location:

THIS WEEK'S MENU

Comfort classics. Macros that deliver.

6 meals · Pickup May 24–26 · Order by Sunday 11:59 PM ET

ORDER NOW →

MAKING HEALTHY A LIFESTYLE, NOT A DIET.

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