Meal Plan Ordering Guide - 06/02/2026 to 06/07/2026
Jun 2, 2026WEEKLY MEAL PLAN GUIDE
281 Calories. 5g Fat. 30g Protein.
One Meal.
Green Herb Chicken is the leanest meal we've dropped in a while. Plus Meatball Tortellini (36g protein), Cuban Bowl, Poblano Popper, Sweet Chili Mac, and Tri Tip Steak premium.
What This Week's Menu Gives You
This is a lean week. The Green Herb Chicken with Red Potatoes comes in at 281 calories, 30g protein, and just 5 grams of fat. That's one of the leanest meals we've seen all year — juicy chicken breast with green goddess dressing, green beans, and roasted red potatoes. If you're cutting, on a GLP-1, or just watching your intake, this is the one.
On the other end, the Meatball Tortellini leads in protein at 36g — chicken meatballs over cheesy tortellini with marinara and broccoli. The Poblano Popper Chicken Bowl is a great middle ground: 405 calories, 35g protein, 13g fat. And the Cuban Bowl brings BBQ pulled pork with Swiss cheese, pickle chips, and sweet potato fries — comfort food with 34g protein.
This week's premium is Tri Tip Steak with Horseradish Sauce — 346 calories, 31g protein, with mashed potatoes and seasoned brussels sprouts. At $10.79, it's a steak dinner with macros you'd expect from a chicken meal.
THIS WEEK AT A GLANCE (EXCLUDING BREAKFAST)
451 Avg calories/meal |
32g Avg protein/meal |
16g Avg fat/meal |
6 Meals to choose from |
THIS WEEK'S MENU
6 Meals · Pickup June 7–9
⭐ LEANEST MEAL THIS WEEK · 5G FAT
Green Herb Chicken with Red Potatoes
Juicy chicken breast coated in bright green goddess dressing, paired with green beans and roasted red potatoes. 281 calories and just 5 grams of fat with 30g protein — one of the leanest meals on any menu this year.
Low carb swap: Replace half the potatoes with broccoli.
281 cal | 30g protein | 5g fat | 29g carbs |
⭐ PROTEIN KING THIS WEEK · 36G PROTEIN
Meatball Tortellini
Chicken meatballs coated in marinara sauce layered over cheesy tortellini pasta, finished with parmesan cheese and a side of broccoli. Highest-protein regular meal this week at 36g. No low carb option — some things you don't mess with.
585 cal | 36g protein | 25g fat | 54g carbs |
Poblano Popper Chicken Bowl
Diced chicken breast spun in cream cheese and topped with queso fresco, corn and pepper blend, chunked red potatoes, and bacon. 35g protein at 405 calories — best-balanced meal this week.
Low carb swap: Grilled zucchini in place of half the potatoes.
405 cal | 35g protein | 13g fat | 37g carbs |
Cuban Bowl
BBQ pulled pork topped with melted Swiss cheese and crunchy pickle chips, dressed with smoky honey mustard sauce, with a side of sweet potato fries. Comfort food pick of the week at 34g protein.
Low carb swap: Replace half the sweet potato fries with green beans.
537 cal | 34g protein | 29g fat | 35g carbs |
Sweet Chili Chicken Mac & Cheese
Whole grain pasta in creamy queso sauce with juicy breaded chicken glazed in sweet chili sauce, garnished with fresh parsley. Sweet meets savory — 449 calories, 26g protein, and only 9g fat.
Low carb swap: Swap half the pasta for broccoli and replace breaded chicken with grilled.
449 cal | 26g protein | 9g fat | 66g carbs |
Western Breakfast Plate
Two scrambled egg bites stuffed with cheddar cheese, served with fire-roasted red potatoes, onions, and bell peppers topped with melty cheddar. Extra protein is the only customization for breakfast meals.
357 cal | 23g protein | 17g fat | 28g carbs |
PREMIUM & ADD-ONS
Level Up Your Week
Add-on items are priced separately and don't count toward meal plan pricing tiers.
⭐ PREMIUM · STEAK DINNER MACROS
Tri Tip Steak w/ Horseradish Sauce
Juicy steak strips with fluffy mashed potatoes and brussels sprouts coated in CE veggie seasoning, rounded out with tangy in-house horseradish sauce.
346 cal · 31g protein · 14g fat · 24g carbs · $10.79
Loaded Beef Taco Pizza
GF cauliflower crust, queso, Monterey Jack, taco beef, green onions, tomatoes · 692 cal · 25g protein · $9.49
Southwest Salad
Romaine, corn & black bean mix, taco chicken, red onions, peppers, crispy jalapeños, chipotle ranch · 318 cal · 31g protein · $9.49
Cobb Salad
GF breaded chicken, hard-boiled egg, turkey bacon, blue cheese, CE ranch · 463 cal · 31g protein · $9.49
HIGH PROTEIN · GLP-1 FRIENDLY
Empanadas — BBQ Chicken or Cheeseburger
A balanced meal on the go. $4.99 each.
Dark Chocolate PB Buckeyes — 100 cal, 5g protein · $5.19 | Energy Bites — 93 cal · $5.19
Protein PB&J Sandwiches — pouch of 4, grape/strawberry/honey · $13.99 | Breakfast Sammiez — 23–25g protein · $4.99
GOAL-SPECIFIC BUNDLES
Pick a Goal. We'll Pick the Meals.
This week's bundles include modified versions of: Sweet Chili Chicken Mac (×2 in GLP-1), Cuban Bowl, Green Herb Chicken (×2 in Shred), Poblano Popper, and Meatball Tortellini (Builder only). Pickup Tuesday & Wednesday only.
Shred
~25g carbs/meal · Fat loss
$52.70–$53.70
Builder
+2oz protein/meal · Muscle
$52.70–$53.70
GLP-1
High protein, low carb · Satiety
$52.70–$53.70
New to bundles? Read the full guide →
🧮
Not Sure How Many Meals You Need?
Start with your daily macro targets. Our free calculator gives you personalized numbers in under 2 minutes.
GET YOUR MACROS →Want the full breakdown? Read our complete macro guide →
HOW IT WORKS
Ordering, Pricing & Pickup
Order online at cleaneatz.com/healthy-meal-plans, select your local café, choose your meals and quantities, and place your order by Sunday, June 7 at 11:59 PM ET. Pick up your meals June 7–9 at your local café.
Meal Plan Pricing (the more you order, the less you pay):
Up to 9 meals: ~$8.79–$8.99/meal
10–14 meals: ~$7.89–$8.29/meal
15–20 meals: ~$7.59–$7.99/meal
21+ meals: ~$6.99–$7.39/meal
Pricing varies slightly by location. Extra protein add-on: +$1.75/meal.
Customizations:
Low Carb — extra veggies replace half the carbs (no extra charge, Tuesday pickup)
Extra Protein — additional protein added to every meal (+$1.75/meal, Tuesday pickup)
Breakfast meals can only be regular or extra protein. Note: Meatball Tortellini has no low carb option this week.
FIND YOUR CAFÉ
120+ Locations in 23 States
Every Clean Eatz café prepares meals fresh each week. Find your nearest location:
THIS WEEK'S MENU
5g fat chicken. 36g protein tortellini.
Tri Tip Steak. Cuban Bowl.
6 meals · Pickup June 7–9 · Order by Sunday 11:59 PM ET
ORDER NOW →MAKING HEALTHY A LIFESTYLE, NOT A DIET.
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