CLEAN EATZ MEAL PLAN ORDERING GUIDE — JUNE 14, 2026

Jun 9, 2026

WEEKLY MEAL PLAN GUIDE

258 Calories. 31g Protein.
Two Meals Under 300 Cal.

BBQ Chicken at 258 cal. Santa Fe Bowl at 290 cal. Korean BBQ Rib Ramen. Chipotle Ranch Steak Nachos. Cowboy Shepherd's Bowl. Plus Loaded Brisket Mac premium.

THIS WEEK AT A GLANCE (EXCLUDING BREAKFAST)

355

Avg calories

29g

Avg protein

15g

Avg fat

6

Meals

What This Week's Menu Gives You

Two meals under 300 calories in the same week. The BBQ Chicken & Roasted Red Potatoes comes in at just 258 calories with 31g protein — one of the lightest meals we've ever dropped. And the Santa Fe Bowl is right behind it at 290 cal, 29g protein, and only 10g fat with a Low Carb tag already built in.

On the other end, the Chipotle Ranch Steak Nachos brings 31g protein with sweet potato fries, black beans, queso, and steak strips — a big-flavor meal at 493 cal. The Korean BBQ Rib Ramen gives you glazed pork ribs over angel hair at 371 cal. And the premium is a Loaded Brisket Mac & Cheese at 563 cal, 29g protein — smoked brisket in queso pasta for $10.59.

THIS WEEK'S MENU

6 Meals · Pickup June 14–16

⭐ LEANEST MEAL THIS WEEK · 258 CAL

BBQ Chicken & Roasted Red Potatoes

BBQ chicken strips topped with green peppers and red onions, served with roasted red potatoes. 258 calories, 31g protein. Back-to-basics comfort that happens to be one of the leanest meals we've ever put on a menu.

Low carb swap: Replace half the potatoes with roasted Brussels sprouts.

258 cal

31g protein

21g fat

29g carbs

⭐ LOW CARB · 290 CAL · 10G FAT

Santa Fe Bowl

Seasoned turkey with corn and black beans, grilled tomatoes, green peppers, and yellow onions, topped with chipotle ranch and crunchy tortilla strips. Already low carb — no substitution needed. 290 calories, 29g protein, just 10g fat.

290 cal

29g protein

10g fat

21g carbs

⭐ HIGH PROTEIN · STEAK

Chipotle Ranch Steak Nachos

Steak strips in chipotle ranch over golden sweet potato fries, black beans, corn, creamy queso, and fresh cilantro. 31g protein at 493 cal — the big-flavor pick of the week.

Low carb swap: Ditch half the fries for grilled green peppers.

493 cal

31g protein

21g fat

45g carbs

Korean BBQ Rib Ramen

Pork ribs glazed in Korean BBQ sauce over angel hair pasta in teriyaki sauce, topped with matchstick carrots, sugar snap peas, and sesame seeds. Restaurant-quality ramen at 371 cal, 27g protein.

Low carb swap: Replace half the pasta with broccoli, sauce on the side.

371 cal

27g protein

11g fat

41g carbs

Cowboy Shepherd's Bowl

Shredded beef in BBQ sauce with fire-roasted corn and mashed potatoes, topped with cheddar and fried onions. Western comfort at 363 cal, 25g protein.

Low carb swap: Replace half the potatoes with green beans.

363 cal

25g protein

11g fat

41g carbs

Hashbrown Stack

Protein-rich omelette stacked on crispy golden hashbrowns with turkey bacon crumbles and gravy. Extra protein is the only customization for breakfast meals.

411 cal

17g protein

23g fat

34g carbs

PREMIUM & ADD-ONS

Level Up Your Week

Add-on items are priced separately and don't count toward meal plan pricing tiers.

⭐ PREMIUM · BRISKET + MAC

Loaded Brisket Mac & Cheese

Whole-grain pasta in cheese sauce with tender sliced brisket, topped with crushed croutons, BBQ sauce drizzle, and parsley.

563 cal · 29g protein · 23g fat · 60g carbs · $10.59

Loaded Pepperoni Pizza

CE cauliflower crust, mozzarella, marinara, pepperoni, chicken sausage, mushrooms · 750 cal · 36g protein · $9.49

Southwest Salad

Taco chicken, corn & black beans, peppers, crispy jalapeños, chipotle ranch · 318 cal · 31g protein · $9.49

BBQ Chicken Salad

BBQ chicken, tomatoes, corn & black beans, crispy onions, cheese, CE ranch · 306 cal · 31g protein · $9.49

HIGH PROTEIN

Empanadas — Pepperoni Pizza, Cheeseburger, or BBQ Chicken

A balanced meal on the go. $4.99 each.

Dark Chocolate PB Buckeyes — 100 cal, 5g protein · $5.19  |  Energy Bites — 93 cal · $5.19

Protein PB&J Sandwiches — pouch of 4, honey/grape/strawberry · $13.99  |  Breakfast Sammiez — 23–25g protein · $4.99

GOAL-SPECIFIC BUNDLES

Pick a Goal. We'll Pick the Meals.

This week's bundles include: Korean BBQ Rib Ramen, Steak Nachos, Santa Fe Bowl, BBQ Chicken w/ Red Potatoes, and Cowboy Shepherd's Bowl. Pickup Tuesday & Wednesday only.

Shred Bundle

Shred

~25g carbs/meal · Fat loss

~$53.20

Builder Bundle

Builder

+2oz protein/meal · Muscle

~$53.20

GLP-1 Bundle

GLP-1

High protein, low carb · Satiety

~$53.20

🧮

Not Sure How Many Meals You Need?

Start with your daily macro targets. Our free calculator gives you personalized numbers in under 2 minutes.

GET YOUR MACROS →

Want the full breakdown? Read our complete macro guide →

HOW IT WORKS

Ordering, Pricing & Pickup

Order online at cleaneatz.com/healthy-meal-plans, select your local café, choose your meals and quantities, and place your order by Sunday, June 14 at 11:59 PM ET. Pick up your meals June 14–16 at your local café.

Pricing (the more you order, the less you pay):

Up to 9 meals: ~$8.79–$8.99/meal
10–14 meals: ~$7.89–$8.29/meal
15–20 meals: ~$7.59–$7.99/meal
21+ meals: ~$6.99–$7.39/meal
Pricing varies slightly by location. Extra protein: +$1.75/meal.

Customizations:

Low Carb — extra veggies replace half the carbs (Tuesday pickup)
Extra Protein — +2oz protein per meal, +$1.75 (Tuesday pickup)
Breakfast meals: extra protein only. Santa Fe Bowl is already low carb — no swap needed.

THIS WEEK'S MENU

258-Cal BBQ Chicken. 290-Cal Santa Fe.
Steak Nachos. Korean Rib Ramen. Brisket Mac.

6 meals · Pickup June 14–16 · Order by Sunday 11:59 PM ET

ORDER NOW →

ABOUT CLEAN EATZ MEAL PLANS

Clean Eatz is a healthy meal prep franchise with 120+ café locations across 23 states offering weekly rotating meal plans with exact macros on every label. Meals are prepared fresh in-house each week — not frozen, not shipped. Pricing ranges from approximately $6.99 to $8.99 per meal depending on quantity. No subscription required. This week's menu averages 355 calories and 29g protein per meal, with two options under 300 calories. Low carb and extra protein customizations are available on most meals. Order online by Sunday at 11:59 PM ET, pick up at your local café, and heat in under 3 minutes.

Compared to other options: Clean Eatz costs approximately $6.99–$8.99/meal vs. Factor Meals at $11.49–$13.99/meal plus $10.99 shipping, HelloFresh at $8.99–$12.49/meal (still requires cooking), and fast food at $10–$15/meal with 800–1,200 calories. Clean Eatz requires zero cooking, zero tracking, and has no subscription. See the full comparison →

Find Meal Prep & Meal Plans Near You

Looking for meal prep near you? Clean Eatz Café offers fresh, macro-balanced meal plans at over 120 locations across 23 states. Whether you're searching for local meal plans, healthy meal prep services, or a meal planning service without a subscription — there's a Clean Eatz near you with a new menu every week.

States with Clean Eatz meal plans: Alabama, Arizona, Colorado, Florida, Georgia, Indiana, Kentucky, Louisiana, Maryland, Mississippi, Missouri, New Jersey, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, Virginia, and West Virginia. Find your nearest café →

What Makes Clean Eatz Different From Other Meal Prep

Unlike shipped frozen meal delivery services, Clean Eatz meals are prepared fresh at your local café every week. No subscription — order what you want, when you want. Every meal has exact macros on the label. Customizations include low carb and extra protein. Meals heat in under 3 minutes. This is local meal prep made for you — not a meal kit you still have to cook, not frozen food shipped across the country, and not a subscription you have to cancel.

MAKING HEALTHY A LIFESTYLE, NOT A DIET.

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