Meal Plan Ordering Guide - Order by June 21, 2026

Jun 17, 2026

WEEKLY MEAL PLAN GUIDE

46g Protein. In Tacos.
Plus Lobster Alfredo.

Carnitas Tacos with 46g protein. Mexican Lasagna at 307 cal. Sticky Asian Chicken. Beef Egg Roll in a Bowl. Honey BBQ Chicken Bites. And a Lobster Alfredo Tortellini premium.

THIS WEEK AT A GLANCE (EXCLUDING BREAKFAST)

373

Avg calories

32g

Avg protein

10g

Avg fat

6

Meals

What This Week's Menu Gives You

The Carnitas Tacos are the headliner: 46 grams of protein in tender pulled pork with cotija cheese, shredded carrots, onions, cilantro, and lime wedges on three corn tortillas. 415 calories, only 24g carbs — already low carb, no modifications needed. That's the highest-protein regular meal we've seen in weeks.

On the lean side, Mexican Lasagna comes in at just 307 cal with 28g protein and 7g fat — a Better for You pick. Sticky Asian Chicken is right behind at 338 cal with only 6g fat. The Beef Egg Roll in a Bowl brings 35g protein at 387 cal with a Low Carb tag. And this week's premium is a Lobster Alfredo Tortellini — lobster bites in alfredo sauce over tortellini with spinach, broccoli, and sundried tomatoes. 434 cal, 27g protein, $10.79.

THIS WEEK'S MENU

6 Meals · Pickup June 21–23

⭐ PROTEIN KING THIS WEEK · 46G PROTEIN · HIGH PROTEIN

Carnitas Tacos

Tender pulled pork topped with cotija cheese, shredded carrots, onions, and fresh cilantro. Served with lime wedges and three corn tortillas. 46g protein at only 24g carbs — already low carb, no swap needed.

415 cal

46g protein

15g fat

24g carbs

⭐ LEANEST MEAL THIS WEEK · 307 CAL · BETTER FOR YOU

Mexican Lasagna

Seasoned chicken, red onion, and diced tomatoes folded into lasagna, covered in salsa and cheddar cheese with fresh cilantro. 307 calories, 28g protein, just 7g fat. No low carb option — it's already lean enough.

307 cal

28g protein

7g fat

33g carbs

LOW CARB

Beef Egg Roll in a Bowl

Ground beef in stir fry sauce with brown rice, shredded cabbage, and green onions. 35g protein at 387 cal with only 28g carbs. Swap half the rice for cauliflower rice to go even lower.

387 cal

35g protein

15g fat

28g carbs

LOW CALORIE

Sticky Asian Chicken

Grilled chicken chunks in Korean BBQ sauce with an Asian vegetable medley over white rice, topped with sesame seeds. 338 cal, 28g protein, only 6g fat. Swap half the rice for cauliflower rice for low carb.

338 cal

28g protein

6g fat

43g carbs

Honey BBQ Chicken Bites

Breaded chicken bites tossed in honey BBQ with creamy mashed potatoes and green beans. Pure comfort at 416 cal, 23g protein. No low carb option — some things you don't mess with.

416 cal

23g protein

8g fat

63g carbs

Southwest Breakfast Burrito

Chicken sausage with corn and black bean blend over scrambled eggs, dressed in enchilada sauce and rolled into a warm tortilla. 30g protein. Extra protein is the only customization for breakfast.

505 cal

30g protein

21g fat

49g carbs

PREMIUM & ADD-ONS

Level Up Your Week

Add-on items are priced separately and don't count toward meal plan pricing tiers.

⭐ PREMIUM · LOBSTER

Lobster Alfredo Tortellini

Lobster bites with cheesy tortellini in alfredo sauce, served over spinach with broccoli, sundried tomatoes, and parmesan.

434 cal · 27g protein · 10g fat · 59g carbs · $10.79

Bourbon Chicken Pizza

CE cauliflower crust, bourbon sauce, mozzarella, diced chicken, green onions · 646 cal · 36g protein · $9.49

Grilled Buffalo Chicken Salad

Buffalo chicken, tomatoes, red onions, blue cheese, CE ranch · 406 cal · 38g protein · $9.49

BBQ Chicken Salad

BBQ chicken, tomatoes, corn & black beans, crispy onions, cheese, CE ranch · 306 cal · 31g protein · $9.49

HIGH PROTEIN

Empanadas — BBQ Chicken, Cheeseburger, or Pepperoni Pizza

A balanced meal on the go. $4.99 each.

Dark Chocolate PB Buckeyes — 100 cal, 5g protein · $5.19  |  Energy Bites — 93 cal · $5.19

Protein PB&J Sandwiches — pouch of 4, honey/grape/strawberry · $13.99  |  Breakfast Sammiez — 23–25g protein · $4.99

GOAL-SPECIFIC BUNDLES

Pick a Goal. We'll Pick the Meals.

This week: 2× Sticky Asian Chicken, 2× Beef Egg Roll, Carnitas Tacos (GLP-1 & Shred). Builder adds Honey BBQ Bites + Mexican Lasagna. Pickup Tuesday & Wednesday only.

Shred Bundle

Shred

~25g carbs/meal · Fat loss

~$53.70

Builder Bundle

Builder

+2oz protein/meal · Muscle

~$53.70

GLP-1 Bundle

GLP-1

High protein, low carb · Satiety

~$53.70

🧮

Not Sure How Many Meals You Need?

Free macro calculator — personalized targets in under 2 minutes.

GET YOUR MACROS →

HOW IT WORKS

Ordering, Pricing & Pickup

Order online at cleaneatz.com/healthy-meal-plans. Deadline: Sunday, June 21 at 11:59 PM ET. Pickup June 21–23.

Pricing:

Up to 9: ~$8.79–$8.99/meal · 10–14: ~$7.89–$8.29 · 15–20: ~$7.59–$7.99 · 21+: ~$6.99–$7.39
Pricing varies by location. Extra protein: +$1.75/meal.

Customizations:

Low Carb — extra veggies (Tue pickup) · Extra Protein — +$1.75 (Tue pickup)
Breakfast: extra protein only. Carnitas Tacos & Mexican Lasagna: no LC option (already lean). Honey BBQ Bites: no LC option.

THIS WEEK'S MENU

46g Protein Carnitas Tacos. 307-Cal Lasagna.
Beef Egg Roll. Lobster Alfredo.

6 meals · Pickup June 21–23 · Order by Sunday 11:59 PM ET

ORDER NOW →

ABOUT CLEAN EATZ MEAL PLANS

Clean Eatz is a healthy meal prep franchise with 120+ café locations across 23 states offering weekly rotating meal plans with exact macros on every label. Meals are prepared fresh in-house each week — not frozen, not shipped. Pricing ranges from ~$6.99 to $8.99 per meal. No subscription required. This week's menu averages 373 calories and 32g protein per meal, highlighted by 46g protein Carnitas Tacos and 307-calorie Mexican Lasagna. Low carb and extra protein customizations available.

Compared to other options: Clean Eatz costs ~$6.99–$8.99/meal vs. Factor Meals at $11.49–$13.99 plus $10.99 shipping, HelloFresh at $8.99–$12.49 (still requires cooking), and fast food at $10–15/meal. See the full comparison →

Find Meal Prep & Meal Plans Near You

Looking for meal prep near you? Clean Eatz offers fresh, macro-balanced meal plans at over 120 locations across 23 states — Alabama, Arizona, Colorado, Florida, Georgia, Indiana, Kentucky, Louisiana, Maryland, Mississippi, Missouri, New Jersey, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, Virginia, and West Virginia. Find your nearest café →

Unlike shipped frozen meal services, Clean Eatz meals are prepared fresh at your local café every week. No subscription. Exact macros on the label. Low carb and extra protein customizations. Heat in under 3 minutes. This is local meal prep — not a meal kit, not frozen food, not a subscription.

MAKING HEALTHY A LIFESTYLE, NOT A DIET.

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