Meal Plan Ordering Guide - Order by August 2, 2026

Jul 28, 2026

NEW MENU · THIS WEEK ONLY

BBQ Bacon Cheddar Chicken.
35g Protein. Loaded With Flavor.

Plus Turkey Ragu Pasta (32g protein), Garden Herb Steak Bowl, Sweet Chili Mac & Cheese, Ale BBQ Chicken Bowl, and a 49g protein Teriyaki Bison premium for $12.99.

ORDER THIS WEEK'S MEALS →

Order by Sunday, August 2 at 11:59 PM ET · Pickup August 2–4

⭐⭐⭐⭐⭐

"After years of spending hours grocery shopping and meal prepping, I was ready to try something new. The meals are delicious, the variety keeps it interesting, and I remain full and satisfied until dinner."

— Ray T.

⭐⭐⭐⭐⭐

"This experience has made my life less stressful. I don't like to shop, plan meals, or cook. This has made meals so much more enjoyable. No stress!"

— Susan P.

🚫

NO SUBSCRIPTION

Order when you want

⏱️

UNDER 3 MIN

Heat and eat

📊

EXACT MACROS

On every label

🏠

MADE FRESH

At your local café

THIS WEEK'S MENU

6 Meals · Pickup August 2–4

This menu disappears Sunday at midnight. Next week is completely different.

⭐ 35G PROTEIN · LOADED WITH FLAVOR

BBQ Bacon Cheddar Chicken

Juicy chicken breast topped with cheddar cheese, crispy bacon, and BBQ sauce, served with charred green beans and rosemary red potatoes. Everything you want in a comfort meal — with 35g protein to back it up. Swap half the potatoes for extra green beans to cut carbs.

395 cal

35g protein

15g fat

30g carbs

🍝 ITALIAN COMFORT · 32G PROTEIN

Turkey Ragu Pasta

Seasoned ground turkey with slow-simmered ragu over whole grain pasta, finished with parmesan and fresh basil. A lighter take on an Italian classic that still feels like Sunday dinner. Swap half the pasta for charred green beans to cut carbs.

423 cal

32g protein

15g fat

40g carbs

⭐ BETTER FOR YOU · ALREADY LOW CARB · STEAK

Garden Herb Steak Bowl

Seasoned steak strips in herb dressing over rice with seasoned broccoli. Only 25g carbs — already low carb, no substitutions needed. Clean, simple, satisfying.

307 cal

27g protein

11g fat

25g carbs

🌶️ SWEET CHILI · COMFORT FOOD

Sweet Chili Chicken Mac & Cheese

Whole grain pasta in creamy cheese sauce with breaded chicken glazed in sweet chili sauce. Spicy, savory, sweet — all in one bowl. Swap half the pasta for broccoli and switch to grilled chicken for low carb.

449 cal

26g protein

9g fat

66g carbs

🍺 ALE BBQ · CILANTRO RICE · FAJITA VEGGIES

Ale BBQ Chicken Bowl

Seasoned chicken thighs over cilantro rice with fajita vegetables in ale BBQ sauce and fresh cilantro. Bold barbecue with a fresh twist — only 6g fat. Swap to cauliflower rice for low carb.

334 cal

26g protein

6g fat

44g carbs

🧇 LOADED BREAKFAST · 31G PROTEIN

Maple Waffle Fry Loaded Breakfast

Chicken tenders with scrambled eggs on maple-flavored waffle fries, topped with bacon bits and melted cheddar. 31g protein breakfast that means business.

533 cal

31g protein

25g fat

46g carbs

How This Compares to What You're Already Spending

Fast food / takeout

$12–18

no macros · 800+ cal

Clean Eatz ✓

~$7–9

exact macros · no cooking

Factor / meal delivery

$11–14

+ $11 shipping · subscription

At 21+ meals: ~$6.99–$7.39/meal. No subscription. Cancel nothing.

3 Steps. That's It.

1

Order Online

Pick meals + quantity. By Sunday 11:59 PM ET.

2

Pick Up at Your Café

Fresh. Ready. Labeled with exact macros.

3

Heat. Eat. Repeat.

Under 3 minutes. Zero cleanup.

ORDER THIS WEEK'S MEALS →

No subscription · No commitment · New menu every week

THIS WEEK'S PREMIUM

⭐ Teriyaki Bison & Rice — 49g Protein — $12.99

Grilled bison over white rice with matchstick carrots, edamame, green onions, and teriyaki sauce. Bison is leaner than beef with a steak-like taste — and this one packs 49g protein. The highest-protein premium we've dropped.

447 cal

49g protein

15g fat

29g carbs

ALSO AVAILABLE

Buffalo Chicken Pizza — cauliflower crust, buffalo sauce, mozzarella, chicken, cilantro · 778 cal · 39g protein · $9.49

Hot Honey Crispy Chicken Salad — GF breaded chicken, romaine, tomatoes, cheddar, boiled egg, hot honey · 582 cal · 38g protein · $9.49

CE Wedge Salad — chicken, turkey bacon, blue cheese, CE ranch · 406 cal · 42g protein · only 10g carbs · $9.49

Overnight Oatz — add milk, refrigerate, eat. 4 flavors · $3.49

Empanadas $4.99 · Buckeyes $5.19 · Energy Bites $5.19 · PB&J $13.99 · Breakfast Sammiez $4.99

HAVE A SPECIFIC GOAL?

Pick a Goal. We'll Pick the Meals. ~$53.20/bundle.

Shred

~25g carbs/meal · Fat loss

Builder

+2oz protein/meal · Muscle

GLP-1

High protein, low carb · Satiety

Not Sure Where to Start?

Free macro calculator — personalized targets in under 2 minutes.

GET YOUR FREE MACROS →

The More You Order, the Less You Pay

Up to 9

~$8.79–$8.99

10–14

~$7.89–$8.29

15–20

~$7.59–$7.99

21+ BEST VALUE

~$6.99–$7.39

Pricing varies by location. Extra protein: +$1.75/meal.

FIND YOUR NEAREST CAFÉ →

120+ locations across 23 states

THIS WEEK ONLY

BBQ Bacon Cheddar Chicken. Turkey Ragu.
Herb Steak Bowl. 49g Protein Bison.

6 meals · Pickup August 2–4 · Order by Sunday 11:59 PM ET

This menu disappears Sunday at midnight.

ORDER NOW →

ABOUT CLEAN EATZ MEAL PLANS

Clean Eatz is a healthy meal prep franchise with 120+ café locations across 23 states offering weekly rotating meal plans with exact macros on every label. Meals are prepared fresh in-house — not frozen, not shipped. From ~$6.99 to $8.99 per meal. No subscription. This week features BBQ Bacon Cheddar Chicken (35g protein), Turkey Ragu Pasta (32g protein), Garden Herb Steak Bowl, Sweet Chili Chicken Mac & Cheese, Ale BBQ Chicken Bowl, and a 49g protein Teriyaki Bison premium ($12.99). Compare to meal prep and fast food →

Find Meal Prep & Meal Plans Near You

Fresh, macro-balanced meal plans at 120+ locations across 23 states. No subscription. Exact macros. Heat in under 3 minutes. Find your nearest café →

MAKING HEALTHY A LIFESTYLE, NOT A DIET.

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