The Gym Builds Muscle, The Kitchen Reveals It

May 14, 2026

MEAL PLANS FOR LIFTERS

Stop Cooking.
Start Seeing Results.

Macro-balanced meals with 25–40g protein each. Exact macros on every label. Ready in under 3 minutes. New menu every week.

SEE THIS WEEK'S MENU →

From ~$7/meal at 21+ meals · 120+ locations · No subscription

31g

Avg protein/meal

~400

Avg calories/meal

<3 min

Heat to plated

~$7

Per meal (21+)

You Know What to Eat. The Problem Is Doing It.

You know you need 130–180g of protein a day. You know meal prep matters. But Sunday comes around and you're staring at a grocery list, cooking for 2 hours, eating the same grilled chicken and rice until Wednesday, then ordering takeout because you're over it.

The gym isn't the bottleneck. The kitchen is. And you don't need more discipline — you need a better system.

How It Works

1

Pick your meals online

6 new meals every week. Choose quantity. Add bundles or extras if you want.

2

Pick up at your local café

120+ locations. Walk in, grab your bag. 5 minutes.

3

Heat, eat, hit your macros

Under 3 minutes. Exact macros on every label. No tracking app needed.

Builder Bundle

Need More Protein? Builder Bundle.

Every meal gets an extra 2oz of protein on top of the standard portion. 5 meals for $52.70–$53.70. That's ~70g additional protein across the bundle with zero extra cooking.

Add to your order →

"Excellent meal prep, the XP options make it so easy to hit my macros while I'm at my job!"

— Ralph H.

"I have a weight loss testimony but it wouldn't be possible without Clean Eatz meals on deck and serving up nutritionally packed meals that taste great."

— Josh O.

Before You Ask

"Is it a subscription?"

No. Order when you want, skip when you want. No commitment, no cancellation fees.

"Is it the same meals every week?"

No. Brand new menu every single week. You'll never get bored.

"Is it frozen?"

No. Fresh meals made at your local café every week. Not shipped in a box.

"How do I know the macros are accurate?"

Calories, protein, carbs, and fat are printed on every container. Every meal. Every week.

🧮

Not Sure How Much Protein You Need?

Free macro calculator. Personalized targets in under 2 minutes.

GET YOUR MACROS →

The Gym Builds the Muscle.
The Kitchen Reveals It.

New menu every week · From ~$7/meal · 120+ locations · No subscription

ORDER THIS WEEK'S MEALS →
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